Saturday, March 30, 2019

Eating Fish May Help City Kids With Asthma Breathe Better

https://ift.tt/2WAU1TROily fish such as salmon, sardines and lake trout, as well as some plant sources such as walnuts and flaxseed, can be good, tasty sources of omega-3 fatty acids.

A research team tracked the diets and exposures to air pollution of kids inside Baltimore homes. Children with diets high in omega-3 fatty acids seemed less vulnerable to pollution's effect on asthma.

(Image credit: MinoruM/Getty Images)



from News : NPR https://ift.tt/2U4HPhv

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