Wednesday, July 24, 2019

How To Help Your Anxious Partner — And Yourself

https://ift.tt/2M8DLrnAnxiety comes in many forms and is experienced at different levels, and its impacts can vary. However, there are ways to help your partner navigate challenges while you take care of yourself.

Anxiety can be consuming, and it doesn't have an easy solution. But psychiatrists and therapists say there are ways to help your partner navigate their challenges while also taking care of yourself.

(Image credit: Hanna Barczyk )



from News : NPR https://ift.tt/2SxJIiT

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